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Here you will find my Hybrid Running Programs! I created a 10k, Half Marathon & Full Marathon training program to help you achieve your goals of crossing the finish line! 

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HYBRID
RUNNING
PROGRAMS

Hey Babe..Let's Run

12-Week Half MarathoN 

12-Week Half MarathoN 

12-Week Half MarathoN 

ABOUT

Each Program will include:

  • Training Guidelines on Strength Training Days, Running Days, Rest Days, Stretching, Sleep & Nutrition

  • Running Plan in both Miles & Kilometers

  • Strength Training Plan with Weekly Workouts

  • Running Log for Notes

  • Gear Checklist for Race Day

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10k Race

Half marathon

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marathon

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I am so glad you are here! Let me know how I can be a part of your journey!

xo Sam  

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awhile

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NUTRITION & FITNESS COACH
SAMCFIT